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Showing posts with the label mentalhealth

Ought to know the 5 stages of Aging?

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  Ought to know the 5 stages of Aging? In each of these stages he/she finds himself in different situations and experiences different problems. Old age is unavoidable, undesirable and problem ridden phase of life. These problems usually appear after the age of 65 years. These problems may be divided under 5 heads: (i) Physiological (ii) Psychological (iii) Social (iv)   Emotional (v) Financial 1. Physiological Problems: Old age is a period of physical decline where one does begin to slow down physically. Physiological problems include:           Loss of teeth           Wrinkles are formed and the veins show out prominently on the skin.           Aged   people also prone to heart disease and chronic diseases           Malfunctioning of the sense organs           Eyes and ears are greatly affected 2. Psychological Problem...

Can Eating Healthy Make You Look Younger?

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Can Eating Healthy Make You Look Younger? Skin reflects the general inner health status and aging. Throughout the centuries worldwide “Nutrition and its reflection on skin” has always been an interesting topic for scientists. Vitamins , flavonoids and a variety of plant extracts have anti-oxidant properties. These are  widely used in the skin care industry as applied agents or oral supplements  to increase skin appearance. Beauty comes from inside. Connection between nutrition and skin condition is an interesting field not only for scientists but also for humans throughout the years (from ancient times till date). Skin aging consists of two processes. ·     Intrinsic Skin Aging: Process that results in thin, dry skin, fine wrinkles, which represents progressive aging and affects skin in the same pattern as it affects all internal organs ·       Extrinsic Skin Aging: This process is engendered by external environment factors such as air pollution, smok...